– Holistic Coaching, Personal Training, Massages and Nutritional Counseling in Berlin
For improved quality of life in the face of health challenges – scientifically grounded and tailored to your needs.
Prevention is better than healing.
Keeping the body in a good condition is a duty…
Otherwise we cannot keep our mind strong and clear.
~Buddha
My services
Whether it's stress management, pain relief, or training after an injury – at RE-BURN , you'll find professional support. With over 15 years of experience, a Master's degree in Clinical Psychology, and numerous qualifications in training and nutrition, I help you bring body and mind into harmony. My approach is holistic, scientifically grounded, and free of esoteric practices. Book your appointment now – online or in person in Berlin-Friedrichshain.
Psychological coaching is suitable for people who do not feel completely comfortable in their current life situation. For people who want to change something but don't expect a "miracle pill". It is a solution-oriented, systemic consultation.
In the field of rehabilitation sports, we deal with the elimination of secondary consequences of an injury or illness. These limitations, such as mild pain, are often presented as "normal" but are treatable with proper and consistent training.
After the preceding movement anamnesis, we will go into the required and desired body regions in personal training units. Exercises are customized based on fitness level and personal goals.
Hi.
My name is M.SC. Sabina Langford.
In the last 15 years I have gained a lot of experience in areas such as burnout, working with trauma (physical and psychological) and affective disorders. After more than 10 years of self-employment as a coach and psychologist I have been able to successfully work together with many clients with whom we have managed to first analyze their problems and prevent worse development and to improve their quality of life and well-being to enhance.
The issue of the psychosomatic effects of sport is particularly close to my heart. So I continuously educate myself on these and other topics.
QUALIFICATION
2017-2019
MSc
MSB Berlin
Clinical Psychology and Psychotherapy
Contents: medicine for psychologists, neuroscience, psychological diseases, psychotherapeutic approaches - behavior therapy, psychoanalysis, systemic therapy
2016-2017
licenses
Orthovita
sports academy
Berlin
Medically tested and recognized licenses
A - Trainer License
Contents: training control, osteoporosis, back theory, basics of sports medicine, etc.
B - Trainer License
Contents: physiology, anatomy, kinesiology, sports injuries, etc.
Personal trainer license
Contents: Manual Resistance, special training theory, spotting
Nutritionist License
Contents: Nutrients, nutrient requirements, nutrition and sport, obesity, weight reduction, etc.
2012-2015
Bachelor of Science
Charles University in Prague
General Psychology Charles University in Prague
Content: anatomy, physiology, neurology, pedagogy and other psychological content
address
Corinthstrasse 57
10245 Berlin
Mobile
+49 176 578 424 06
Connect
TERMS & CONDITIONS PRIVACY LEGAL NOTICE